Wellbeing Wednesday – Mind over body

    Today I will thank my body rather than criticize it. I saw this quote the other day and with a few more stretch marks popping up on my tummy lately, I’m really needing to remember to thank my body for all the amazing things it is going through right now rather than feel turned off by it’s changing size and appearance.

What are some things you do to overcome negative body thoughts and turn them into body love?

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